Yes indeed I never looked at it this way but reading this just brings a whole new way of looking at the process of change.
And the little demons, here they are doubt and impatience these are my companions and I should say that since I started practicing daily meditation they are not as strong as they used too. Oh they are here alright, it’s more like the notes put it, part of the guidance system, yes I like that paying attention that’s what it’s all about, accepting everything as part of the process. I remember when we were traveling through France we acquired a GPS for practicality. Every so often we decided to change our course to go visit something or a place that we were driving by. At that point the GPS would start talking and say “please find a place to turn around you are going the wrong way” And it would do that continuously. The funny part is that my wife starts arguing with it. Just like our demons hey they are there to as indicators, and we decide the course to take. Admirable, I love it. This revelation is going to make things a lot easier from now on. And just like the GPS if the voice become disturbing just hit the off button for a while. Or reprogram the GPS for alternative routes.
The other good point and I know we came across that one before, is to accept the presence of fear. I have noticed that when practicing extreme sports like rock climbing for example or white water rafting is another one. Fear is present, as an indicator, a safety valve I think. Making sure all is secure and well usually tones down the fear. When teaching rock climbing I had student letting go of their breakfast just before the climb. When this occurs I tell them that it is a normal reaction not to worry I knew that this person will make it. I was more concern with the dare devil, no apparent fear they are usually the one we had to rescue half way up the climb. In places, fear is a good thing to have. Whenever I find myself I situation like that I always have a certain apprehension, or fear, of what could go wrong, and it always served me well. Thanks to this exercise, I am now comfortable with fears around.
One of my climbing friends was just like that fearless always stretching the limits. One time due to his carelessness he fell 120 ft down the raging Sunwapta falls in Jasper Park. A whale of a ride. Came out of it shaken up unhurt .Made four different news paper and all kinds of articles. Guess what? After that he now face fears and find him limited to city life. Has done any climb or even hikes ever since. Maybe I send him the notes….
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