Thursday, April 15, 2010

Anything wrong in your world?!?

Magic wand time!!! Today you are gifted a magic wand you can use it to change one thing in your life, anything, what is your choice? Please write it down big. Got it? Great, now look at it and ask the question, is it true? Write the answer. If the answer is yes you want to reconsider, being honest here is very important, you know if you are telling yourself the truth or not, No one is watching just you and your thoughts. Now if yes then ask “Can I be absolutely certain that it’s true?” Pause, think, than ask the next question “How do I react when I think that thought?” Experience the feelings attached to the thought, allow the feelings to work the magic. Next ask “Who would I be without the thought?” This is a very powerful exercise that brings into focus where the responsibilities lie. It is with you, of course, it doesn’t generate from the outside, but from the inside, always and at all time. We only choose to react to outside happenings. Next turn it around, whatever you said at the beginning turn it around to its opposite by turning it toward you or changing the position from “it is” to “it is not”. Practicing that exercise is, and trust me it is, beneficial to your health, physical, mental, psychological and spiritual. And the last question to ask who would I be without the thought? Answering that question will set you up for a whole new experience, and from that place you can now progress to a higher place.
This is just like trading your old clinker for a brand new whatever you want. Next trade again for something even better and that my friend is the true life process of evolution from a place to a better place, life “demand” to get better and better and if we refuse that when discuss for life gets in and the grip is unbearable most of the time. It is time for change, time to find that place of happiness, time to elevate your life style to what you want. You deserve much much better, life itself wants you to have something better all the time, please don’t turn your back from it, embrace it with all your heart all your strength and all your might.
Have you ever watch an old movie, remember the VHS? At time you notice something on the tv screen and it is annoying, so you get up and start rubbing the screen and it doesn’t go away so you scratch harder and get mad and harder and harder until something happen and you just broke your tv… When all the time the little annoying thing was not on the screen but on the tape itself and not much can be done. Just allow the little fault and enjoy the movie. And so it is with our life we react most time too strongly to outside things, and let these things distort our inner peace. How about just accepting what is? Ever got caught in traffic? Does blowing the horn? Pounding the steering wheel, or swearing at the situation, help? Why not finding ways to enjoy the moment listen to sousing music or a teaching or even just being grateful for something? Try it next time and see how you feel then. We can’t change our feelings but we sure can change our behavior then our feelings will change.
So next time you are annoyed at something, take full responsibility for it and go through the exercise, be good to yourself you deserve something better, way better.
For the past few years I am using and teaching a technique called The One Command. I encourage you to investigate. It is bringing me closer and closer to my life goals and already I have witnessed great success because of it. Visit my link. http://tocleaders.com/bernardt/
Or e mail me tritz.bernard@gmail.com
By phone 250 658 6703
Resources: Byron Katie the work.
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